EXCELLENCE NUTRI JUICE

  Water is very important for your body Water travels throughout your body carrying nutrients, oxygen, and wastes to and from your cells and organs . Water keeps your body cool as part of your body's temperature regulating system. Water cushions your joints, and protects your tissues and organs from shock and damage. Here are some benefits of WATER:      It is significant in weight loss.   Anyone aiming to lose weight could be assisted by upping their water intake. Studies have found that when participants drink water before a meal, they lose weight faster than those who did not drink water. Extra water helps us eat less by making us feel full, and it may also boost metabolism. It is health-wise not to mistaken thirst a hunger and you feel weak, tired and sluggish, drink a lot of water to groove back.       It powers us during work outs.   Working out and physical exercise under the heat of the sun is usually fine-and staying hydrated is...