The water and the Mineral drops
.jpg)
Water is very important for your body
Water travels throughout your body carrying nutrients, oxygen, and wastes to and from your cells and organs. Water keeps your body cool as part of your body's temperature regulating system. Water cushions your joints, and protects your tissues and organs from shock and damage.
Here are some benefits of WATER: It is significant in weight loss. Anyone aiming to lose weight could be assisted by upping their water intake. Studies have found that when participants drink water before a meal, they lose weight faster than those who did not drink water. Extra water helps us eat less by making us feel full, and it may also boost metabolism. It is health-wise not to mistaken thirst a hunger and you feel weak, tired and sluggish, drink a lot of water to groove back. It powers us during work outs. Working out and physical exercise under the heat of the sun is usually fine-and staying hydrated is one of the most important things you can do. The hotter the workout, the sweatier we tend to get, so it's extra important to replace those lost liquids. It helps the body, digestion-wise. Water helps us by dissolving fats and soluble fiber. Drinking enough water prevents constipation and also reduces the burden on the kidneys and liver by helping to flush waste products. Water makes elimination easier. When you don't drink enough water and fluids, the colon pulls water from stools, increasing your risk of constipation.
It increases endurance and fights fatigue. Water is integral to prevent dehydration during long workouts. When exercising for an hour or more, drinking more water to maintain fluid balance is very helpful.
It protects you from cancer. Research has found that the greater the water intake, the lower the incidence of bladder cancer. Urinating more frequently prevents the build-up of bladder carcinogens. It may also reduce the risk of colon cancer and breast cancer.
It can improve mood. Drinking water makes us feel so refreshed that it actually improves out state of mind. You don't even have to be severely in need of it to benefit: Even mild dehydration has been shown to negatively impact moods.
Drinking water naturally prevents headaches. Going without water for too long causes headaches for some people, and has been identified as a migraine trigger. The good news is that in a study on the effects of water on headaches, participants experience "total relief" from their headaches within 30 minutes of drinking water.
A good way to prevent headaches is to stay hydrated all day which means from waking up until dinner time. And if you've already been hit with a headache triggered by dehydration, you'll need significantly more water to help it go away.
It keeps our kidneys working. kidneys remove wastes from our bodies, helps control our blood pressure, and balance fluids, so they're crucial to keeping our systems running smoothly. One sure-fire way to keep the kidneys working properly is adequate water consumption. So drink up to keep those kidneys in a very good shape.
It energizes us. Next time you're feeling down, try drinking a couple water. Feeling tired is one of the first signs of dehydration and filling back up on H2O could zap the sleepiness.
It keeps us alert. If you're going to need to concentrate for long periods of time, keep water handy to help you stay refreshed, hydrated, and focused: Dehydration can impair your attention span, memory, and motor skills. Dehydration causes shrinkage of brain tissues. So when we haven't been drinking enough water, our brains have to work double. One study even found that students who brought water during exam get better results!
It protects our joints and cartilage. Water keeps the cartilage around our joints hydrated and movable, and lubricated. It also protects our spinal cord and tissues, keeping us healthy from the inside out. Our cartilage is about 85 percent water.
It aids against hangovers. Drinking alcohol causes dehydration and hangovers. Having a glass of water with each alcoholic drink you sip is one wat to offset the dehydration. Whether you need to clean your home, clothes, laundry, or yourself, water is the basic ingredients in many all-natural cleaning products. These products have all the cleansing punch with none toxicity, which is better for homes, health and environment.
It balances our fluids. About 60 percent of the human body is made of water, and keeping our fluids balance means that all that water is doing its job-transporting nutrients, aiding digestion, regulating temperature and a whole lot more.
Water is good for heart health. Research has shown that consuming more water means a lower risk of death from coronary heart disease and that risk of death rises when intake of "high-energy fluids" (like soda, instant coffee and artificial juice) increases.
Health Warning: Not all water is safe! Not even distilled, purified and chlorinated water. We've learned that water is very essential in achieving optimum health and holistic healing yet not all of us know that there is what we call " right water". Distilled, purified, chlorinated and bottled water are devoid of minerals. Therefore, no matter how large the volume of these kinds of water you take in, they are not healthy for your body. Mineral Drops is one of the minerals that change acid to alkaline and breaks down hydrogen and oxygen molecules during assimilation.
direction:
take 1 or 2 ml two times a day, best taken when mixed with juice or glass of water. A intake is safe if needed. However, it may have some laxative effect.
Ingredients:
potassium, calcium, Magnesium and trace minerals
more information:
this product can also help our eyes. If you have one of these problem:
- Cataract
- Diabetic Retinopathy
- Glaucoma
- Amblyopia
- Refractive Errors
- Age-Related Macular Degeneration
- pterygium
Comments
Post a Comment